Twist and Turns Body Fitness
Twist&Turns
BodyFitness
(202) 494-9266
(202) 660-3635
Personal Fitness Training with Monica & Ajeenah
Book your Fitness
Training with Monica @ 202-494-9266 or
Yoga Training with Ajeenah @ 202-660-3635
All Videos
All Videos
Power Squat
Warrior Pose
Power Lunge
Email for more information
Message from the Owners
"Never giving up with you guys is the best motivation"
I couldn’t have done it without you. I’m 60lbs down with hard work everything pays off. Longs nights and early mornings in the Gym. I thank you Ajeenah and Monica for always pushing me to the max and believing in me.
MONICA ABDUL-SALEEM
AJEENAH ABDUL
Owner / Personal Trainer
Owner/ Yoga Instructor
Ms. Monica Abdul-Saleem and Ms. Ajeenah Abdul
The key aspect of Twists and Turns Body Fitness is to provide fitness classes that increases health, promotes physical activity and motivates the community to realize that living a healthy lifestyle can be enjoyable and beneficial. Twist and Turns has created an atmosphere for neighbors to meet and enjoy themselves while obtaining a healthy lifestyle.
Read More
This Mother and Daughter team look forward to you and your family joining our fitness community.
Twist and Turns ain't nothing but the truth... community fitness with only YOU in mind! Give thanks for
the early fitness club! It is a game changer in my life!