About Us

Twist and Turns Body Fitness, is a community fitness studio.  The studio is uniquely owned by a mother and daughter team; Ms. Monica Abdul-Saleem and Ms. Ajeenah Abdul-Watts.

The key aspect of Twists and Turns Body Fitness is to provide fitness classes that increases health, promotes physical activity and motivates the community to realize that living a healthy lifestyle can be enjoyable and beneficial.  Twist and Turns has created an atmosphere for neighbors to meet and enjoy themselves while obtaining a healthy lifestyle.

The Mother and Daughter team look forward to you and your family joining our fitness community.