WORKOUT CLASSES

  • 6AM WORKOUT CLUB

  • WOMENS WEIGHT LOSS

  • BODY SCULPT

  • AB-SOLUTE ABDOMINAL TONING

Strengthen, Tone and Stretch in our high-energy conditioning group workout session that gets the calories off fast and tones the body muscles. Gain fitness techniques with TTBF members who have your same determination and interest in mind.  Cardio movement, Muscle strengthening, Abdominal toning, Balance & flexibility stretches.