Due to COVID-19 Twist and Turns Body Fitness will be offering Virtual Classes

monica and ajeenah ttbf pic.jpg
Personal Fitness Training with Monica & Ajeenah

Book your Fitness
Training with Monica @ 202-494-9266 or
 Yoga Training with Ajeenah @ 202-660-3635

All Videos

All Videos

All Videos
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Power Squat

Power Squat

00:09
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Warrior Pose

Warrior Pose

00:12
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Power Lunge

Power Lunge

00:11
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Message from the Owners

CLASSES

Fitness

Personal Training

"Never giving up with you guys is the best motivation"

 I couldn’t have done it without you.  I’m 60lbs down with hard work everything pays off.  Longs nights and early mornings in the Gym.  I thank you Ajeenah and Monica for always pushing me to the max and believing in me.

MONICA ABDUL-SALEEM

AJEENAH ABDUL-WATTS

Owner / Personal Trainer

Owner/ Yoga Instructor

Ms. Monica Abdul-Saleem and Ms. Ajeenah Abdul-Watts.

The key aspect of Twists and Turns Body Fitness is to provide fitness classes that increases health, promotes physical activity and motivates the community to realize that living a healthy lifestyle can be enjoyable and beneficial.  Twist and Turns has created an atmosphere for neighbors to meet and enjoy themselves while obtaining a healthy lifestyle.

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