CLASSES

Yoga

Children & Youth Yoga

Fitness

Personal Training

"Never giving up with you guys is the best motivation"

 I couldn’t have done it without you.  I’m 60lbs down with hard work everything pays off.  Longs nights and early mornings in the Gym.  I thank you Ajeenah and Monica for always pushing me to the max and believing in me.

OUR TEAM

Ms. Monica Abdul-Saleem and Ms. Ajeenah Abdul-Watts.

The key aspect of Twists and Turns Body Fitness is to provide fitness classes that increases health, promotes physical activity and motivates the community to realize that living a healthy lifestyle can be enjoyable and beneficial.  Twist and Turns has created an atmosphere for neighbors to meet and enjoy themselves while obtaining a healthy lifestyle.

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This Mother and Daughter team look forward to you and your family joining our fitness community.

Twist and Turns ain't nothing but the truth... community fitness with only YOU in mind! Give thanks for

the early fitness club! It is a game changer in my life!