Due to COVID-19 Twist and Turns Body Fitness will be offering Virtual Classes
Ramadan F.I.T. For Muslimahs
FASTING, INSPIRATION, TOGETHERNESS
SIGN UP IS FREE!!!
Join Twist and Turns Body Fitness sisters during the month of Ramadan for slow yoga stretching and Ramadan friendly-nitric oxide no sweat moves. Daily at 12:00pm via Zoom 30 minute Yoga Stretch Nitric Oxide Moves Ayat of the Day reading and more.
Message from the Owners
"Never giving up with you guys is the best motivation"
I couldn’t have done it without you. I’m 60lbs down with hard work everything pays off. Longs nights and early mornings in the Gym. I thank you Ajeenah and Monica for always pushing me to the max and believing in me.
MONICA ABDUL-SALEEM
AJEENAH ABDUL-WATTS
Owner / Personal Trainer
Owner/ Yoga Instructor
Ms. Monica Abdul-Saleem and Ms. Ajeenah Abdul-Watts.
The key aspect of Twists and Turns Body Fitness is to provide fitness classes that increases health, promotes physical activity and motivates the community to realize that living a healthy lifestyle can be enjoyable and beneficial. Twist and Turns has created an atmosphere for neighbors to meet and enjoy themselves while obtaining a healthy lifestyle.
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This Mother and Daughter team look forward to you and your family joining our fitness community.
Twist and Turns ain't nothing but the truth... community fitness with only YOU in mind! Give thanks for
the early fitness club! It is a game changer in my life!