Twist and Turns Body Fitness
Twist&Turns
BodyFitness
(202) 660-3635
(202) 494-9266
Due to COVID-19 Twist and Turns Body Fitness will be offering Virtual Classes
Personal Fitness Training with Monica & Ajeenah
Book your Fitness
Training with Monica @ 202-494-9266 or
Yoga Training with Ajeenah @ 202-660-3635
All Videos
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Power Squat
00:09
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Warrior Pose
00:12
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Power Lunge
00:11
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Message from the Owners
"Never giving up with you guys is the best motivation"
I couldn’t have done it without you. I’m 60lbs down with hard work everything pays off. Longs nights and early mornings in the Gym. I thank you Ajeenah and Monica for always pushing me to the max and believing in me.
MONICA ABDUL-SALEEM
AJEENAH ABDUL-WATTS
Owner / Personal Trainer
Owner/ Yoga Instructor
Ms. Monica Abdul-Saleem and Ms. Ajeenah Abdul-Watts.
The key aspect of Twists and Turns Body Fitness is to provide fitness classes that increases health, promotes physical activity and motivates the community to realize that living a healthy lifestyle can be enjoyable and beneficial. Twist and Turns has created an atmosphere for neighbors to meet and enjoy themselves while obtaining a healthy lifestyle.
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